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10 Ways to Practice Self-Care Without Leaving the House

10 Ways to Practice Self-Care Without Leaving the House

With so many of us practicing self-distancing and needing to be in our homes more, it's easy to become caught up in trying to be productive.  But we can make the most of this time and use it to focus on slowing down and practicing self-care.  Here are a few ways to practice self-care at home to help you love and nourish yourself.
Yummy Popcorn Recipes for Netflix Nights

Yummy Popcorn Recipes for Netflix Nights

Planning a night in?  We love leveling up a night in front of Netflix with a snack of popcorn.  It provides you with some good fibre and healthy carbs, plus it's so easy to make something special with a few extra ingredients.  Whether you're craving something sweet or savoury, we've got you covered for a great night in. While you're at it, check out our list of feel-good movies for when you need a pick me-up to start your evening or afternoon off right. 
Self-Care Strategies for the Holiday Season

Self-Care Strategies for the Holiday Season

 Let's face it: the holidays can quickly become stressful, overwhelming, and even disappointing, which is why it's so important to incorporate extra self-care during this time of year.  Whether you're needing a reset or are looking for a way to practice self-care while still celebrating, we hope you can connect with one or more of these seasonal self-care ideas.